Blurred

It's been a week or so but to be honest it’s all been a blur… training wise anyway - from 150km to 180/13-km/hr both within four days will send you loopy in itself!

I'm in the middle of doing this weeks' four day bender, riding 200km.  Self management and monitoring is certainly needed on that one… nearly there though, roughly 50 more kms per week  and I'm hitting max capacity of my quota.  I'll give it a month for  that, I reckon.

I’ve entered into the Ballarat Bicycle Classic, it’s going to be fun going up Mount Buninyong….. You can't hear the sarcasm from the computer but don't worry,  it was sarcasm!!  So that's a casual 50kms with a lazy 544m of elevation.  I reckon/hope my time should be around 4 hours and 35minutes - if the gods and weather are with me!

I am slightly concerned with my left calf, I'm getting some nerve pain, I will have to keep an eye on it for the next riding period and then assess the situation. Might need some advice from my fab physio.  Talkin' about you Khanh!

Notably we have found a social media guru, I'm  so excited!  I might let a few more secrets out of the bag on the social media plan or maybe something juicier… anyway gotta fly/ride,  a lot of stuff to do, and I mean a lot!